We are on the cusp of a Self-care (R)Evolution
Self-care that is embedded in creativity, embodiment and the map of Human Design.
Here’s an invitation to shake up your perspective on how you care for yourself and a fresh insight into your relationships with nourishment, belonging, others and the web of life.
Over the past 2 decades I have been on a deep journey of transformation. During this time I worked as a nutritionist, art therapist and artist and I’ve embodied this wisdom through practices such as dance, yoga and Human Design.
If you are passionate about making positive changes in this world and need support ensuring that you keep aligned with your own desires, check out my Service to find out how I use creativity to keep you on track.
Self-Care as Community Care
Women have such a capacity to care, yet can often neglect our own needs and desires, becoming overwhelmed or burnt out. I believe the (R)Evolution is about finally learning how to care for ourselves whilst becoming powerful change agents in our communities.
I draw on nature as a guide and have such a deep admiration for the Birch tree. As the ‘White Lady of the Forest’ she represents femininity, grace and protection and always grows in clusters and communities. For her, like us, we thrive when supported by the right environment and the right people. We form our roots and strengthen our sense of belonging. From here, we can inhabit the receptivity of our femininity, connecting to our hearts in grace to protect and nourish our sacred being.
As a Quad Right (If this means nothing to you right now, that is perfectly ok, it comes together seamlessly in our work together), I have a unique perspective that cherishes these possibilities. My unique blend of creativity, Human Design, embodied wisdom and self development is woven into the facilitation and space holding of my Self-care Revolution community. It would be my honour and pleasure to see you there.
If this is whispering softly or shouting loudly to your soul, feel free to book a free discovery call to meet me and find out more or simply sign up.
Your Revolution 1:1
Sustaining your Self
Transforming the possibility of overwhelm and burnout to the potential of compassion and care. These individually crafted creative self-care sessions allow us to tune into the deeper rhythms of our lives, re-imagining our way forward.
Sharing our vision for self-care
My workshops bring together women who are passionate about their work, in search of a community to encourage and elevate them. Together we interweave our own self-care narratives to conceive with compassion the possibilities as we move towards the unimaginable new.
Open our Hearts
We live in a time of incredible change, being called to be a part of something completely unknown.
How do we root ourselves in compassion and open our hearts to what lies ahead?
I always knew I had contribution to make. I could never have imagined how it would turn out…
10 years ago, I started on a creative journey that opened up new levels of self-awareness and self-love.