Mastering Self Care
SET YOUR INTENTION
Support and coaching to increase self-awareness
BODY CENTERED FOCUS
Tune into your own wisdomINTEGRATE YOUR DISCOVERIES
Create life-long sustainable practices for eating, thinking and moving
Find Your Centre
One Off Coaching
In depth consult to get
you back on track
€90 per session
3-Month Programme
Dig deep to embed practices
for life
€199 pm *3 months
I’m Lucy, artist, trainee art therapist, nutritionist, and, most importantly, a seeker. I’ve been through my own illnesses, driving me to dive into the world of health and wellbeing. I warmly invite you on my exploration and would love to be part of your journey towards self-care.
Testimonials
Lucy tailored the coaching sessions to my individual style of understanding and learning and the outcome were solutions that were specific to me!
I’d been going through a period of fatigue, digestive problems and various muscle and joint pains. I...
It is well worth the journey with Lucy guiding you to a better healthier you
“I signed up for Lucy’s course because I needed someone to help me work through and revi...
Lucy helped me realise that things aren’t always black and white
I worked with Lucy for three months and I can’t thank her enough for the help, support, and in...
If my journey with you has taught me anything, it is taking care of myself.
“If my journey with you has taught me anything, it is taking care of myself. Food is part of i...
Her sessions were very interactive and really got to the heart of the matter quickly.
Lucy’s program was excellent. She took the time to understand our needs and listened very care...
I found her one-on-one sessions very focussed and insightful
“I am delighted that I sought Lucy’s professional help. I found her one-on-one sessions very focusse...