Your Self-Care (R)Evolution

How do we sustain our own wellbeing and hold space?

I know holding space for others commands deep levels of connection and presence. I support you in reconnecting with yourself, to replenish and restore. Our journey together explores new creative self care tools to ground you and your work, enabling you to reach beyond old paradigms.

The next Chapter:
Rooting creativity into your Self-Care

I have a deep admiration for Birch trees. As the ‘White Lady of the Forest’ she represents femininity, grace and protection and reminds me of the powerful women I live and work alongside.

Birch are the first and fastest forest growers and always group together in community. Her creativity is evident on her mark filled bark. Each year her stories peel away in paper thin strips to fall to the forest floor to be recycled. Working with our own natural cycles we allow our creativity to strip back the layers and replenish. From here we can inhabit the receptivity of our femininity, connecting to our hearts in grace to protect and nourish our sacred being.

Self Expansion

Reflection

Embodied Wisdom

Human Design

Creativity

Eco Art

Your Revolution 1:1

Sustaining your Self

Transforming the possibility of overwhelm and burnout to the potential of compassion and care. These individually crafted creative self-care sessions allow us to tune into the deeper rhythms of our lives, re-imagining our way forward.

Community Evolution

Sharing our vision for self-care

My workshops bring together women who are passionate about their work, in search of a community to encourage and elevate them. Together we interweave our own self-care narratives to conceive with compassion the possibilities as we move towards the unimaginable new.

Open our Hearts

We live in a time of incredible change, being called to be a part of something completely unknown.

How do we root ourselves in compassion and open our hearts to what lies ahead?

I always knew I had contribution to make. I could never have imagined how it would turn out…

10 years ago, I started on a creative journey that opened up new levels of self-awareness and self-love.

What people have shared about Creative Self-Care?

I attended a self-care workshop with Lucy, with two hours of creative ‘me time’. I was surprised that I got a complete shift through the process and in particular through my creative expression of what had appeared in a guided meditation. Amazing what can happen in 2 hours! This is a lovely gift to oneself or a friend.

Ali GibsonTransformation Coach, Scotland

I loved (the workshop) and the images created will live on in different ways I am sure. That is always a sign isn’t it, of good inner work. I appreciated the time we had to create and you do a fabulous job of leading meditation..

AlanaArtist, Cork

I contacted Lucy when I felt like I needed a self-care reset. I adore my work and am passionate about building teams in an awesome work environment. Yet, I began to feel weary and found I was losing my heart in the work. Lucy provided me with plenty of compassionate curiosity about where I was and we used creativity to imagine my love back in the centre of all that I do. I reconnected with what was truly important to me as I move forward with a reinvigorated sense of care.

AmandaNational Manager, Australia

I undertook a 3-month programme with Lucy, initially to discuss my overall wellbeing. Yet each month, we travelled deeply into some of the fundamental principles that govern the way I live and work. Lucy blended various tools depending on what was needed; from human design, creative practises, visualisations, all of which facilitated an honest and reflective conversation. We were able to slow down to a profound receptivity to uncover deeper truths, re-constellating what came into my awareness and remaining open to the potentials ahead of me. I was able to gather up the core anchors of my life and move forward well rooted with renewed confidence and trust.

CatherineFacilitator, Cork

Creative Self-Care Inspirations

Each month I design a tailored creative exercises to embed a self-care practice. Sign up below and you’ll receive a monthly inspiration, along with news of my offerings and upcoming workshops. As a special free GIFT you’ll get hold of my “Creativity for Self-care’” Ebook.

Your Self-Care (R)Evolution

How do we sustain our own wellbeing and hold space?