Trust Yourself

Learning to trust your decision making abilities. Its a 5 letter word. And in many ways, its just any other word. And like any other word, it can be simply spoken, with little or no meaning or it can be spoken with heart felt truth, touching…
Read More

Positive Self Talk

Positive self talk starts with compassion.   I recently had a conversation about conscious conversations. These conscious conversations took the shape of a dialogue. The dialogue I happened to talk about with my client was the one she had with herself when deciding what she was going to…
Read More

Feel good you

Feel good you vs being good you   “Being good is hard” Its a line from a recent conversation that got me thinking. Most people, it appears, are busy trying to be good. It made me think about what drives so much of the population around…
Read More