Self Care Ideas



My programme allows us to rebuild your daily practice of self-care together.


Healthy Eating cooking class

Thursday 3rd June This month's cookery course is already half full so book soon to avoid disappointment. Get Healthy For Summer Cooking Classes You’ll learn how to lose weight, feel better and...

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Herbs

Tuesday - June 1st I've just been to a great talk by Nikki Darrell, Medical Herbalist, from the Evergreen Clinic, talking about growing your own herbs for medicinal and culinary purposes. Here are...

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Healthy Eating Cooking Classes

Get Healthy For Summer Cooking Classes You’ll learn how to lose weight, feel better and increase your energy levels Food for Living’s Lucy Hyland teams up with chef Gary Masterson for a 2 evening...

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Food for Living blog – Article in WOW

Thursday 20th May For those who missed my article in WOW yesterday, as part of my 'Eat Real Food for Summer' campaign, please find below.... Remember if you need some tips on how to eat healthy -...

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