Healthy Breakfasts – Polenta porridge

Breakfast healthy polenta porridge recipeWhy polenta porridge? I came down to breakfast today, only to realise I’d run out of oats! But wanting a nice bowl of piping hot winter grains, I searched the cupboards for some options.

I found a box of polenta and thought about turning it into some porridge. I created the tastiest breakfast of a polenta porridge and topped it with some fibre rich stewed apple and some toasted nuts and seeds.


  • 1/2 cup of ground polenta
  • 2 cups of water
  • 1 pinch of salt
  • A dash of cinnamon and vanilla extract


  1. Place the 2 cups of water in a saucepan and bring to the boil.
  2. Add the salt and slowly whisk in the polenta.
  3. Lower the heat and simmer the mixture for 5-10 minutes, stirring occasionally. Stir in the vanilla and cinnamon.
  4. Serve immediately and top with your favourite porridge topping.
  5. Gluten free, wheat free, added sugar free, dairy free

Gluten free, wheat free, dairy free, sugar free 

My optimal Self Care Food Plan restores love and balance to your meal times.


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