Human Design:
Evolutionary Self-care
Human Design offers us a map of our full potential, providing us with a pathway back to our bodies and allowing us to belong on our bones.
From here, we can surrender to our human nature, building awareness in how to uniquely love and care for ourselves.
My approach to self-care through Human Design
- Practicing self-care involves developing a deep awareness of how we move through this world and how we respond to life. Our human design chart provides us with a great tool to enhance this self-awareness.
- Owning our self-care often involves questioning our unconscious beliefs and patterns of behavior that prevent us from stepping fully into our lives. Our human design chart shows us ways to care and nurture all those aspects of ourselves.
- Together we can experiment with how best to use the knowledge of human design to enhance our own self-care through embodiment and creativity exercises.
What do Evolutionary Self-care sessions involve?
In each evolutionary self-care session we experiment and play with aspects of your chart, focusing on areas where you want to dig deeper.
I often use creative exercises as a way of tuning into the energy of particular centres, channels or gates or playing with how your Strategy and Authority works for you.
I recommend people bring along basic art materials to each session. This is not about ‘drawing’ anything in particular – it’s about using colour, lines, marks to begin to embody your design in your own unique way. There is so much information in Human Design that I tend to play with how we can turn this incredible knowledge into something that can be practised on a day to day basis.
It is important to note that this is not a reading. My sessions are aimed at those who have either already had a reading and want to dig deeper, or those who are right at the start of their journey and want to dip their toe in. You can go to the IHDS website to find an analyst that you can connect with.
To find out more about my own Human Design story, read HERE.
Nadine's Story
I’ve been exploring my Human Design chart for about two years. It is a deep journey of self discovery with many rabbit holes, and I am always open to new perspectives.
So when I saw Lucy’s offering I was very curious to learn how tapping into creativity, specifically drawing, could help me to learn more about my Human Design, and how to bring the experience into my body to be expressed.
I don’t consider myself very artistic, but Lucy reassured me from the outset that I didn’t need to be artistic in the slightest in order to do the session.
Lucy’s insights regarding my Human Design chart were welcome and really allowed me to gain a new and extremely valuable perspective; I’ve been spending too much time in my head and need to focus on my root centre as a starting point.
Throughout the whole process Lucy has been kind, generous, supportive, encouraging and understanding, and I highly recommend this self-care session to anyone who wants to embody and express their Human Design.
Charlotte's Poem
A creative human design session with Lucy let’s you connect with your inner beauty
Lucy’s approach
Transcends that of your typical coach
With a gentle meditation
she summons inspiration
that connects your body and mind
so that you can find
Answers for your soul
By diving into a creative wormhole
Lucy’s voice
Leaves you no choice
But to surrender and believe
Your are ready to receive
Exactly what you need right now
Without having to know “how”
Lucy’s energy
Lets you see
That true spirituality
Flows through creativity
And is present in each and every-body
Thank you Lucy for this wonderful experience.
Book a Chemistry Call
Are you intrigued and want to know more? Is this the right time for this work and am I the right person to walk alongside you? Find a time and date that suits and we can have a short chat.