Design Your Wellbeing

Meal Plans for a Balanced You

Design Your Wellbeing Lucy Hyland

7 Days of Feeling Great. You can easily achieve a balanced diet when you know how. I’ve carefully selected a range of whole and natural foods, put together in tasty recipes to help you create a balanced diet to suit your needs.

You can easily achieve a balanced diet when you know how. I’ve carefully selected a range of whole and natural foods, put together in tasty recipes to help you create a balanced diet to suit your needs.

By the end of 7 days, you’ll understand what the principles of healthy eating, what a balanced diet should contain and have a range of easily adaptable healthy meals and recipes up your sleeve to use again and again.

Choose a mealplan to learn more

Enjoy these healthy mealplans and I’d love to hear from you with any feedback. Please let me know how you got on.