7 day Diabetic Eating Meal Plans
My 7 day Diabetic Eating Meal Plans give you confidence and inspiration to naturally manage your blood sugar levels.
Many of my previous clients were overwhelmed and confused about how to structure their eating every day. In response, I designed my Diabetic Eating Meal Plan for winter which is packed with whole natural ingredients, crafted together perfectly to create home cooked nutritious meals and snacks. Not only will you learn how to balance your own blood sugar levels naturally through food, but you will also gain confidence in the kitchen. Think of all that energy you spend worrying, you can now spend on enjoying life.
Miriam is just one of my clients who used the plan
“I really enjoyed following Lucy’s Diabetic Eating Meal Plans. All the ingredients on the shopping list were easy to find and it was great knowing that every time I went to follow a recipe, I had all ingredients in the cupboard. It was wonderful to have the confidence that everything I was eating was healthy and nutritious, but the big added bonus was that it was all so tasty and easy to prepare. There is a special enjoyment to be gotten from working with food that you know is going to taste good and be good for you, something I was not expecting. I learnt lots of new recipes that I know I am going to use again and again. To answer the questions on everyone’s mind – No, I wasn’t hungry while on the Meal Plan.” Miriam, Cork
Each Diabetic Eating Meal Plan for winter contains:
- A 7 day structured meal plan including all breakfasts, lunches, dinners and snacks. You wont just receive ingredients list like other meal plans. These meal plans contain full recipes for all meals.
- All recipes are in both metric and imperial measurements and I also include a conversion chart for different oven temperatures.
- Ingredients are picked depending on the season so they will be the freshest to eat, the most nutritious and the best price!
- A full customised shopping list with everything you need. You will be buying whole natural foods that are linked to balancing blood sugar levels.
- I also created a Top 10 list of the most important changes you need to make to have the biggest impact and the longest lasting results.
Click on the “Add to Cart’ above button above, make a payment and you will be sent your downloadable E-book within seconds!
The ‘Diabetic Eating Meal Plans for Winter’ is designed to provide people with a basic introduction to how choosing healthier foods can help you boost your health naturally. If you are on medication, please do not change your dosage without consulting a healthcare practitioner. If you are on a specific diet or are aware of any intolerance/allergies, please consult your healthcare practitioner before starting on this meal plan.