Self-Care 3 Month Deep Dive

Shake burnout, transform overwhelm and gain new perspectives to move beyond where you are with support and compassion. My 3 month deep dive allows us to inhabit a deeper sense of personal fulfilment, compassion and joy. Over the 3 months we will meet on Zoom once a month, with ongoing support provided in between. All creative self-care sessions are uniquely designed based on your intention, incorporating creativity and embodied practice. Book here to embed courage and care into your life. Each session is around 1.5 hours and taken at your pace.