Self-care for Big Hearts

Are you a big hearted women who is curious about how creativity can benefit your self-care for 2023? As we step out into the New Year with vigour and passion, how do we also deeply root ourselves in self-care? This 4 week workshop is specifically designed for women who care deeply: about their own wellbeing or the wellbeing of others, about the wellbeing of their communities or the wellbeing of our sacred earth.

Over the 4 weeks, we’ll come together as an intimate group of women, open our hearts and explore, through eco art practises, creative exercises, meditations and visualisations, what self-care means to us in this ever changing world. We’ll see how creativity can help us embed self-care into our days and weeks and create a more sustainable way forward for our wellbeing.

Tuesday 9-11am GMT

January 31st, February 7th, 14th, 21st