FREE Meditation Drawing: Being One with Nature
Being One with Nature – Drawing together in community
Welcome to this introductory Meditation Drawing taking place on 24th May from 8.00 – 8.30 am.
Set the tone for the rest of the day: one of connection, relaxation and flow.
Inspired by the natural world around us, we slow down and tune into the natural elements as we meditate and doodle. This is a lovely gentle introduction into how creativity can support your mental health and wellbeing. This is not about creating the perfect picture, we can let go of those expectations. This is about allowing your creativity to flow through paying attention to your breath and receiving guidance on a simple doodling exercise.
No art experience is necessary. All you need is something you can make a mark with such as a pencil or pen and a piece of paper. Welcome to half an hour of relaxation and enjoyment.
Looking forward to seeing you on the 24th!
24th May, 8 – 8.30 am
Once registration is complete, your Zoom link will be sent with some basic introductory instructions.