Meditation Drawing Circle Monthly Pass
Each month we cover a particular theme in our Meditation Drawing Circle Drop Ins. This pass allows you to access the full months’ Drop Ins, giving you a real sense of continuity as you deep dive over 4 weeks.
Each week, we’ll share 30 minutes of Meditation Drawing as a community.
We reconnect and replenish ourselves in the company of others by slowing down, mindfully drawing and coming back to the body. This is a great weekly tool to destress and build resilience.
Each session contains a short meditation or visualisation followed by a simple guided creative exercise. We embody our practice through connecting breath and mark making.
No drawing ability required and no art materials needed. Simply bring a pen/pencil and paper and a cup of tea.
Tuesday 12.30-1 pm (Irish ST)