Reading a food label

Reading a food label

by | May 16, 2012 | Self Care Ideas

Just read the label I recently found a great website on how to ‘read the label’ from the NHS: http://www.nhs.uk/Livewell/Goodfood/Pages/food-labelling.aspx Learning how to read the label of the foods you buy on a weekly basis is the single biggest step you...

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